Parallel Bar Dips: An Underrated Upper Body Exercise
![Parallel Bar Dips: An Underrated Upper Body Exercise](https://cdn.squats.in/kc_articles/1ae01731a1f8b5ddd1e88a5ff9582b6f.jpeg)
Parallel Bar Dips are a powerful exercise for developing the chest, triceps, and shoulder muscles. Find out how to do this effective move with our article.
![](https://cdn-ikogf.nitrocdn.com/sCkksTvxFJngbSoCEhKVlkWlYwMyDSDs/assets/images/optimized/rev-19e1a54/wp-content/uploads/2020/07/The-B-Bars.png)
Our Top 8 Choices for Parallel Bars: The Ultimate Buying Guide
![](https://www.eatthis.com/wp-content/uploads/sites/4/2022/11/bodyweight-dips-exercise.jpg?quality=82&strip=all&w=640)
The #1 Calisthenics Workout To Strengthen Your Muscles, Expert
![](https://image.myupchar.com/9628/original/Tricep_dips_workout.png)
Tricep dips: Benefits, tips, technique, precautions
![](https://cdn.muscleandstrength.com/sites/default/files/5-most-effective-exercises-triceps-featured-image.jpg)
5 Most Effective Exercises For Building Your Triceps
![](https://evolutionvn.com/wp-content/uploads/2021/05/Parallel-Bar-Exercises.jpg)
Why You Should do Parallel Bar Exercises
![](https://cdn05.zipify.com/eLmu98KwAj2LehGqksDMBzUS13o=/fit-in/3840x0/f91feaae06bb4ddf9637c6451a72fd18/photo-1598971457999-ca4ef48a9a71.jpeg)
Best Body Weight Chest Exercises and Variants
![](https://cdn-ikogf.nitrocdn.com/sCkksTvxFJngbSoCEhKVlkWlYwMyDSDs/assets/images/optimized/rev-19e1a54/wp-content/uploads/2020/12/Forward-Dips.gif)
15 Advanced Dip Variations
![](https://staticg.sportskeeda.com/editor/2022/04/bde9b-16498340904987-1920.jpg)
7 Best Dip Bar Exercises for A Great Upper-Body Workout
![](https://www.pullup-dip.com/cdn/shop/articles/parallettes-exercises-beginners.jpg?v=1689675517&width=900)
Calisthenics & Bodyweight Training Blog by Pullup & Dip – Page 7
![](https://legionathletics.com/wp-content/uploads/2021/12/Dip.png)
Best Push Day Exercises: Lifts & Workout Splits
Dips Exercise
![](https://basictrainingacademy.files.wordpress.com/2012/06/parallel-bar-dip1.jpg)
China Acrobatic Training (2)