Are pull ups or chin ups better for gaining bulk muscle? - Quora

Answer (1 of 14): Good question. Just know that both are big compound exercises that activate a number of muscles (you are pulling your entire weight directly upward, this movement sure ain’t gonna be done just using lats or biceps :-)). Muscle growth stimulation is highest with big compounds. St

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What are the muscles used for chin ups? - Quora

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What are the muscles used for chin ups? - Quora

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Do the overhead-press and the pull-up work the same muscles? - Quora

I can do 25 push-ups in one go but can't do a single pull-up. Why