The Little Box of Mindful Meditations : 52 Cards With Simple Steps

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The Little Box of Mindful Meditations: 52 Cards with Simple Steps

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[Summersdale] on . *FREE* shipping on qualifying offers. The Little Box of Mindful Meditations: 52 Cards With Simple Steps To Calm Your

The Little Box of Mindful Meditations: 52 Cards With Simple Steps To Calm Your Mind

Mindfulness Meditation Card Deck - Gratitude and Mindfulness Gift

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Mindfulness card deck — Serenity & Solace

Cultivate more mindfulness and calm the chaos! These cards will help you practice daily reflection, record gratitude, and set achievable goals. For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Includes 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more.

Calm the Chaos Cards: 65 Simple Practices for a More Peaceful Life [Book]