Can a gluten-free diet help my skin? - Harvard Health
![Can a gluten-free diet help my skin? - Harvard Health](https://domf5oio6qrcr.cloudfront.net/medialibrary/5352/w1118c16207257912039.jpg)
A gluten-free diet won’t help clear up your skin unless you have celiac disease or a hypersensitivity to gluten.
![](https://longevity.technology/lifestyle/wp-content/uploads/2023/08/woman-smelling-the-slice-of-bread_Cr_MariaSiurt_Envato-768x512.jpg)
Gluten Intolerance vs Celiac disease: How to Tell the Difference
![](https://m.media-amazon.com/images/I/511bFPSRNYL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOURANDHALF%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA260%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle: Fasano, Alessio, Flaherty, Susie, Gannon, Rich: 9781118423103: : Books
![](https://images.everydayhealth.com/images/anti-inflammatory-diet-alt-1440x810.jpg)
Anti-Inflammatory Diet: Diet: How It Works, Benefits, Foods, and More
![](http://images.agoramedia.com/wte3.0/gcms/Gluten-Free-Diet-During-Pregnancy-alt-722x406.jpg)
Gluten-Free Diet During Pregnancy: Foods You Can Eat
![](https://www.byrdie.com/thmb/PP04Rbjjdk_hhK8yAdVUCuvESKI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/acne1-c0d27afe6997448e973119a149ae94a9.png)
10 Foods to Avoid If You Struggle With Acne, According to Dermatologists
![](https://www.pritikin.com/wp-content/uploads/2022/09/health-benefits-gluten-free-diet-700x290.jpg)
Health Benefits of a Gluten-Free Diet
![](https://assets.newatlas.com/dims4/default/edf2bf1/2147483647/strip/true/crop/2000x1678+0+0/resize/2000x1678!/quality/90/?url=http%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F07%2F17%2F5c916c7c494ebfdc88ef9ba7e2a0%2Fdepositphotos-53759055-l-2015.jpg)
Harvard study finds anti-inflammatory diet lowers heart disease, stroke risk
![](https://www.foodinfotech.com/wp-content/uploads/2022/01/Gluten-free-healthy-buckwheat-bread.jpg)
Gluten containing cereals and a gluten-free diet have their own pros & cons
![](https://www.herbaldynamicsbeauty.com/cdn/shop/articles/gluten-free_2000x.jpg?v=1618205091)
Is Gluten Ruining Your Skin?
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/13118/conversions/Senior-woman-applying-moisture-mirrors-skin-thumb.jpg)
Skin and Hair - Harvard Health