Chia Seeds: Are They Really a Superfood? Maybe Not. – LAMAV

Chia Seed Hype: Fact or Fiction? Chia seeds have been used for centuries as a staple in Aztec and Mayan diets and are native to South America. More recently, they have started gaining popularity around the rest of the world due to their potent health benefits. These small seeds come from the desert plant Salvia Hispa

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Do chia seeds go bad if not refrigerated? - Quora

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Are chia seeds to be soaked or is it fine if we consume them raw? - Quora

For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber--but fewer carbs--than rice, grains, and corn. In fact, chia is a gluten-free natural appetite suppressant that helps regenerate muscle, sustain energy, and balance blood sugar.

Chia: The Complete Guide to the Ultimate Superfood [Book]

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A punch of nutrition with lesser calories, Chia seeds! Don't get confused with their size, Chia has the power to give your diet additional strength., By Yuvika Herbs