What Are the Differences Between Yoga Mat and Fitness Mat?

A yoga mat is necessary, without which it is hard to get a stable posture. Here are different types of yoga mats and reasons to choose one over another.

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Gaiam Essentials Thick Yoga Fitness Exercise Mats are the ideal classic exercise mat for all types of yoga, Pilates and floor exercises. These durable, yet lightweight fitness mats are extra-thick (2/5 Inch) for the additional cushioning your joints need during any yoga or fitness routine. Featured in classic colors with an included carrying strap so you can strap up your mat and go. 72L x 24W x 2/5 Inch (3.11 lbs).

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Pink, 72L x 24W x 2/5 inch Thick

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