How Much Does Your Soul Weigh? – HarperCollins

How many miracle diets have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked:

How Much Does Your Soul Weigh?

Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for Intuitive Self-Care, you can begin to unburden your soul of all the weighty attitudes of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness.

With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover:

the games dieters play -- and why none of them works
the four archetypal weight problems and how to overcome them for good
the secrets of naturally thin people -- and how you can incorporate them into your life
a 30-day plan of therapeutic recipes designed especially to nourish your soul

Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good!

You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many miracle diets have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh? Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for Intuitive Self-Care, you can begin to unburden your soul of all the weighty attitudes of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the games dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a 30-day plan of therapeutic recipes designed especially to nourish your soul Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good!

About the Book Breath as Prayer guides readers through the ancient practice of breath prayer and offers prayers to call upon as you embrace a daily practice of abiding with Christ. Approachable teaching on the crossroads of faith and science alongside inspiring original art and topical prayers offer tools for alleviating anxiety and deepening your faith.

Breath As Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul [Book]

HarperCollins US Frankfurt Book Fair Catalog 2023 by HarperCollins Publishers - Issuu

The HarperCollins Illustrated set really looks beautiful on a shelf : r/lotr

How Much Does Your Soul Weigh? on Apple Books

Paperback copy of Eat More, Weigh Less. You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's program takes a new approach: abundance rather than deprivation. If you change the type of food, you don't have to be as concerned about the amount of food.

Eat More, Weigh Less [Paperback]

Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self-published Dr. Dorie' s Don' t Diet Book, she approaches weight problems by exploring patients' mental attitudes toward themselves and their appearance.

How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries [eBook]

Health & Fitness Diet, Weight Loss

How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries

How much does your soul weigh?

Dr. Jean Shinoda Bolen's magnificent spiritual autobiography is the story of a call to adventure, the mystery of the feminine, and the extraordinary pilgrimage that marked her midlife passage. Bolen frames her search for meaning at midlife as a quest for the mysterious lost Grail of the Arthurian legend. For Bolen, the Grail represents the elusive object of a lifelong search for what is missing from our lives as well as from our culture.