Study Shows Earlier Bedtimes May Help Kids Get More Sleep
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10 Tips to Get Your Kids to Sleep
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Children and Sleep
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How to Make a Kid Fall Asleep Fast with Easy Sensory Hacks
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How to sleep better: 10 tips for children
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Sleep for kids & pre-teens: 5-11 years
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Going to bed a little earlier greatly increases total sleep time for teens
![](https://www.firstthingsfirst.org/wp-content/uploads/2019/01/activity-and-sleep.jpg)
Physical activity helps babies get more sleep - First Things First
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New study shows why you should get the kids to bed on time
![](https://childrensmd.org/wp-content/uploads/2015/08/sleep-anxiety-in-children.jpg)
Sleep Anxiety in Children: 10 Ways to Help Your Child Sleep - ChildrensMD
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