Endive Nutrition Facts and Health Benefits

One cup of raw chopped endive (50g) provides 8.5 calories, 0.6g of protein, 1.7g of carbohydrates, and 0.1g of fat. Endive is rich in vitamin K, potassium, and folate.

Bibim Town - This week of special vege is Endive at Bibim Town. Come and try a healthy Bibim Bap with endive.

Endive Benefits, Nutrition Facts, Side Effects, And More - BetterMe

Chicory HerbaZest

Benefits of Endives::Appstore for Android

Endive Nutrition Facts and Health Benefits

The Health Benefits of Belgian Endive, Nutrition & Dieting articles, Well Being center

Chicory HerbaZest

Endive Nutrition Facts & Health Benefits – Drink-Drink

Lettuce: nutrition facts and health benefits - Nutrition and Innovation

Sink Your Teeth Into This 101 Guide To Chicory

Chicory Microgreens: Why They're a Must-Have in Your Diet

Endive Nutrients

Microgreen-Endive-N - Four Seasons Grower