Life's Essential 8 American Heart Association

Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.

Life's Essential 8 Steps for A Healthy Heart

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association

Life's Essential 8: AHA's Enhanced Approach to Measuring, Monitoring and Modifying Cardiovascular Health - Johns Hopkins Medicine

Life's Essential 8 American Heart Association

American Heart Association Debuts Life's Essential 8, Adds Sleep to Life's Simple 7

International Community Resources - American Heart Association International

Life's Essential 8™ Brochure (Spanish)

Guide to the AHA Essential 8 for Heart Health and a Longer Life

Life's Essential 8: Steps to Better Heart Health - Feed Your Potential

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association