Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result
![Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result](https://media.glamour.com/photos/64a59edc2c4c5a6b7a38f7c2/6:7/w_2403,h_2803,c_limit/030723-hulla-hoop-selbsttest-melanie-AUFM.jpg)
Beauty editor Melanie Paukner tried the Hula-Hoop fitness trend—and she didn't expect this exercise outcome. Learn more.
Beauty editor Melanie Paukner tried the Hula-Hoop fitness trend—and she didn't expect this exercise outcome. Learn more.
Can adults learn how to hula hoop? - Quora
![](https://img.buzzfeed.com/buzzfeed-static/static/2021-08/31/17/asset/ed9f0b2eb969/sub-buzz-3827-1630431105-24.jpg?crop=480:640;0,0)
24 Fitness Products Under $50 You Can Use To Work Out At Home In 2024
![](https://m.media-amazon.com/images/I/71EwCR47sEL._AC_UF350,350_QL80_.jpg)
Weighted Hula Hoop,Smart Hula Hoop For Adults With Weight
![](https://cdn.shopify.com/s/files/1/0649/9064/2416/files/Untitled_design_96_1024x1024.jpg?v=1663162548)
30 Day Hula Hoop Challenge Results
How effective is burning calories with hulla hoop? What are the
![](https://media.glamour.com/photos/64e3b4bfe04901ef65b10e3d/1:1/w_354%2Cc_limit/0817-stretching.png)
Workout Tips - News, Tips & Guides
![](https://i5.walmartimages.com/asr/c1e1114e-edd0-4e46-b2cb-7fc2cab4f642.fc17ff15617c3b953e5543fa9e5221fe.jpeg?odnHeight=320&odnWidth=320&odnBg=FFFFFF)
Hula Hoops in Sports Toys
![](https://media.hearstapps.com/loop/weighted-hula-hoop-results-vid2-1668006270.mp4/poster.jpg)
I used a weighted hula hoop daily for 2 weeks, here's my results
![](https://img.buzzfeed.com/buzzfeed-static/static/2021-08/31/17/asset/41658fca6d91/sub-buzz-3359-1630430837-1.jpg?crop=480:640;0,0&downsize=350:*)
24 Fitness Products Under $50 You Can Use To Work Out At Home In 2024
![](https://static.thcdn.com/images/v2/app/uploads/sites/478/2020/11/hula-hooping-min_1614005785.jpg?width=700)
Hula Hoop Workout For Killer Abs Exercises, Benefits And Tips
![](https://media.glamour.com/photos/6581eaa61a3a643f59419d93/1:1/w_354%2Cc_limit/Go-To-Gym.gif)
Fitness - News, Tips & Guides
![](https://static.independent.co.uk/2021/05/14/15/ResultSpot%20Weighted%20Hula%20Hoop.jpg)
Best weighted hula hoops: Core exercises to do at home
Hooplovers