Ginger Benefits Johns Hopkins Medicine

Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing.

Health Benefits of Ginger

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What are the health and medicinal benefits of Ginger?

The superman of spices