Gratitude Guided Journal

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Be inspired to live in the present and see the beauty in every day with the nōta Guided Gratitude Journal. A gratitude journal is, quite simply, a tool for keeping track of all the good things in life. This gratitude journal with prompts is a guided workbook with space to express gratitude each day of the year, alongside fun exercises and inspirations. No matter how defeating life can feel sometimes, this journal with prompts helps you find something to be thankful for on a regular basis, which can have a big impact on your health and happiness. Jump on the journaling train and change your outlook on life for the better, one entry at a time, in this life-affirming diary.

• Exclusive to Indigo

• Hardcover, lay-flat journal with inspiring prompts

• Inspiring prompts

• Lined pages

• Great gift idea

• Dimensions: 8L x 6W x 0.5H

Yay, Em & Friends made a guided gratitude journal! (Would it be too meta to say You're welcome!?) Sincerely though, this journal is filled with inspiring words, prompts, questions, and art to help you start noticing the good stuff more often, and feel happier for real. (It's science!) This journal is also pretty and fun, which means it's kind of a homerun gift.

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Beautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self-love, joy, and living in gratitude. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this.