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Sauna, Health Benefits, Relaxation & Detoxification

Sauna, Health Benefits, Relaxation & Detoxification

Sauna, bath in steam from water thrown on heated stones, popular in gymnasiums and health clubs, with some units available for home use. The sauna may derive from baths described by Herodotus, who tells that the inhabitants of Scythia in central Eurasia threw water and hempseed on heated stones to

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