Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do

Chin-ups and pull-ups are similar, yet different. In this article, we break down both exercises and show you exactly which is best for you.
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Lifetime Fitness Aqaba - Pull-ups vs Chin-ups are two of the most effective exercises for building upper body strength. Both are compound exercises that engage multiple muscle groups and joints, which is

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