How To Do A Chin-Up, Benefits & Technique

How to do a chin-up. A chin-up is a bodyweight exercise targeting multiple muscles at the same time including the latissimus dorsi (lats) and rhomboids in your back, biceps, and forearms.

The Chin-Up Hypertrophy Guide – Outlift

Chin Ups vs. Pull-Ups: The Difference, The Benefits & Muscles Worked

Pull Ups For Beginners - How To Get Your First Pull Up

A Ladies' Guide to Your First Pull-Up

Chin Ups: Benefits, Muscles Worked, and More - Inspire US

How To Do A Chin-Up Benefits & Technique - MYPROTEIN™

How to Do a Pullup: Tips on Proper Form for Men - Men's Journal

Face Pulls – Muscles Worked, Benefits, Technique and Variations

How to Do Pullups: Techniques, Benefits, Variations

Chin-Ups: How to, Benefits, Tips, Modifications