How Your Body Reacts to Stress, Science

A little tension can keep you on your toes. Too much can break down the system
A little tension can keep you on your toes. Too much can break down the system

How Stress Affects The Body Fact Sheet

How Stress Affects You Physically I Psych Central

How chronic stress changes the brain – and what you can do to

What Is the Fight-or-Flight Response?

The negative health impact of stress and some positive tips

The human stress response Nature Reviews Endocrinology

How Stress Affects the Body - HeartMath

How Stress Affects Your Body - The American Institute of Stress

Your Body's Response to Stress – Stress Management – MDVIP

How Does The Body React To Stress

Science of Stress: Why Does the Body Respond to Stress? - Parade