How to Tape a Knee in 4 Techniques

We go over how to tape a knee for stability, support, and pain relief, with techniques that use kinesiology tape as well as rigid sports tapes.

Chondromalacia Patella - Kinesio

The effects of McConnell patellofemoral joint and tibial internal rotation limitation taping techniques in people with Patellofemoral pain syndrome - ScienceDirect

NUCAP Medical Upper Knee Spider Ò (left) and McConnell medial glide

Meniscus Pain Assessment and Taping Techniques #TapeTuesday - Performance Health Academy

How To Tape A Knee INFOGRAPHIC – FIT-TAPE

How to Apply Kinesio Tape to Your Knee and Does It Really Work? - Massage & Fitness Magazine

Kinesiology Taping Tecnique For Knee Pain

What went wrong with the Kinesio Tape I put on?, PhysioNetics, Physical Therapists

Knee Taping - Physiopedia