How to Use Box Jumps to Develop Leg Power
![How to Use Box Jumps to Develop Leg Power](https://simplifaster.com/wp-content/uploads/2018/12/Box-Jump-Technique.jpg)
Although many coaches and trainers these days disapprove of box jumps, the problem usually lies more in the execution than the exercise itself. This article demonstrates how box jumps can still be a useful training tool for some athletes.
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