How to Use Lifting Straps to Level Up Your Strength Training

Lifts like the deadlift and barbell row are mainly back exercises. Both also secondarily strengthen your grip. Holding a heavy bar in your hands will do that. And a strong grip is pretty dang handy to have. Yet no matter how much you strengthen your grip, its strength will never be on par with that […]

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A Sure Fire Way To Increase Your Grip Strength Using Lifting Straps

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