Buff Dudes (@buffdudes) • Instagram photos and videos

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Buff Dudes on Instagram: We went for a hike. Here's how it went: 6 miles 50 pound backpacks 1,500 foot ascension 100 pushups 100 squats 100 flutter kicks 50 shoulder presses 50

Lifting Weights with the Buff Dudes ▷ [With Video]

Buff Dudes on Instagram: Our 25% Off Sale begins NOW at www.buffdudes.us 💪😎 This weekend only.

Buff Dudes on Instagram: Weak points. We all have them. We're thinking of creating a few plans focused specifically on helping to bring up just one thing. What do YOU need to

Buff Dudes Workouts

Buff Dudes (@buffdudes) • Instagram photos and videos

Buff Dudes (@buffdudes) • Instagram photos and videos

Buff Dudes (@buffdudes) • Instagram photos and videos

Buff Dudes on Instagram: Our 25% Off Sale begins NOW at www.buffdudes.us 💪😎 This weekend only.

Buff Dudes