Is SSD on SATA 2 Worth It? SSD vs HDD Real World Comparisons

Is SSD worth it with SATA 2 or the 3 GB/s interface used by the older computers? SSD on SATA 2 is definitely worth it and will see that in the following

WD Blue 3D NAND SATA SSD review: One of the fastest TLC drives you can buy

Storage Real-World Performance: NVMe vs. SATA vs. HDD

Are SSDs effective when using SATA II ?

M.2 SSD vs. SATA SSD: Which One Is Suitable for Your PC? - MiniTool Partition Wizard

RAM vs SSD: Which Should You Upgrade First? - MiniTool