Mark Wolynn, It Didn't Start with You: How : ii

Welcome - Mark Wolynn

Mental Health Books: It Didn't Start With You - AWARE

It Didn't Start With You: How Inherited Family Trauma Shapes Who

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Mark Wolynn, It Didn't Start with You: How : ii

Inherited Family Trauma with Mark Wolynn

Mark Wolynn (@MarkWolynn) / X

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [Book]

Mark Wolynn

It Didn't Start With You: How Inherited Family Trauma Shapes Who