The Five Minute Journal: A Happier You in 5 Minutes a Day

Five Minutes a Day to Increase Your Happiness

The Five Minute Journal is the simplest thing you can do to be happier. Based on proven principles of positive psychology in an easy guided format.

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.

The Five Minute Journal

Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think

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Our Editor's Honest Review of The Five-Minute Journal

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Mua The Five Minute Journal: A happier you in 5 minutes a day, original creator of the Five Minute Journal, simple day format, increase gratitude and happiness, life planner, Thank You list.