Jute Leaves: Nutrition, Benefits, Downsides, and Recipes
![Jute Leaves: Nutrition, Benefits, Downsides, and Recipes](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/11/saluyot-jute-leaves-1296x728-header.jpg?w=1155&h=1528)
Jute leaves are popular leafy greens from Southeast Asia, West Africa, and the Middle East. This article explores the nutritional content, health benefits, and potential downside of jute leaves.
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/11/saluyot-jute-leaves-1296x728-header.jpg?w=1155&h=1528)
Jute Leaves: Nutrition, Benefits, Downsides, and Recipes
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/10/female-stirring-mint-tea-1296-728-header.jpg?w=1155&h=1528)
Mint Water: Nutrition, Benefits, Downsides, How to Make It
![](https://i.etsystatic.com/14346102/r/il/f2d0d9/2319234048/il_570xN.2319234048_9kxu.jpg)
Lalo jute Leaves - Israel
![](http://gfb.global.ssl.fastly.net/wp-content/uploads/2016/07/15-Worthy-Benefits-of-Waterleaf-Talinum-triangulare.jpg)
15 WORTHY BENEFITS OF WATERLEAF (TALINUM TRIANGULARE)
Jute leaf provides Health Benefits
![](https://sakasaka.net/wp-content/uploads/2017/07/cassava-leaves-from-vn.jpg)
Jute Leaves or Molokhia and its benefits
![](https://pangbenta.com/wp-content/uploads/2023/01/Potential-Health-Benefits-Saluyot.jpg)
25 Potential Health Benefits Of Saluyot Leaves
Ewedu/Jute Leaf Benefits #empress_recipes #ewedu #juteleaf
![](https://9jafoods.com/wp-content/uploads/2019/08/Ewedu-Leaf-Health-Facts-600x445.jpg)
Benefits of Jute Leaves (Saluyot/Egyptian Spinach/Ewedu) - 9jafoods
![](https://sakasaka.net/wp-content/uploads/2017/09/jute-leaves-recipe-01-1024x768.jpg)
Saluyot Leaves (jute leaves) Benefits