Not Flexible? Here's Your Fix!

If you’ve ever been to a yoga class, then you know that it can be a humbling experience. The downward dog isn’t as easy as you thought, it’s more challenging than you ever imagined to sit still and quiet the mind, and most of all, you’re not as flexible as you once were (at not […]
Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept – an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment. Our knowledgeable, friendly staff, and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hefty cost. Come check us out!

I'm not Flexible.

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