Nori Recipe & Nutrition - Precision Nutrition's Encyclopedia of Food

Nori is a dehydrated, pressed seaweed that comes in thin, paper-like sheets. It has a mild, sea-like flavor, and is a natural source of iodine and B12, as well as other micronutrients such as vitamin C, magnesium, and potassium. Most commonly used in sushi, nori can be added to other dishes to provide some crisp texture and an extra dose of nutrients. Roasted and seasoned, nori makes for a great stand-alone snack.

It is a high quality healthy product

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