Nuts Do Not Lead to Weight Gain
![Nuts Do Not Lead to Weight Gain](https://www.verywellfit.com/thmb/_z8CthPI3Rnu-wC2gWgiNvHBFo4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Nutsfcafotodigital-9f5fedb8a69f4d0994136d18cfacab86.jpg)
Nuts are nutritious but often get a bad rap because they are high in calories. A new study suggests that nuts are not linked with weight gain, though.
![](http://www.livingfuel.com/blogimages/nuts_1632751416.jpg)
Living Fuel: HealthAlerts
![](https://images.moneycontrol.com/static-mcnews/2023/06/Healthy-diet-nuts-and-seeds-770x433.jpg?impolicy=website&width=770&height=431)
Best foods to lose weight: Add these 5 nuts to your diet to speed
![](https://cdn2.stylecraze.com/wp-content/uploads/2023/05/5-Benefits-Of-Macadamia-Nuts.jpg)
11 Amazing Health Benefits Of Macadamia Nuts
![](https://i.ndtvimg.com/i/2018-01/walnuts_650x400_61516349223.jpg)
Walnuts May Not Lead To Weight Gain In Elderly: Study
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2021/01/06210842/13.jpg)
13 Best Dry Fruits That Can Speed Up Your Weight Loss - PharmEasy Blog
![](https://cheatdaydesign.com/wp-content/uploads/2019/07/Helpful-Weight-Gain-Foods.jpg)
15 High-Calorie Weight Gain Foods To Help You Gain Weight
![](https://etimg.etb2bimg.com/thumb/msid-66260955,imgsize-515620,width-1200,height=765,overlay-ethealth/diagnostics/eating-walnuts-may-not-cause-weight-gain-study.jpg)
Eating walnuts may not cause weight gain: Study, Health News, ET
![](https://www.apwuhp.com/wp-content/uploads/Healthy-snacks-you-can-eat-without-gaining-weight.jpg)
Power Snacks You Can Eat Without Gaining Weight
![](https://thegeriatricdietitian.com/wp-content/uploads/2022/05/10-High-Calorie-Nuts-for-Weight-Gain.jpg)
10 High Calorie Nuts for Weight Gain - The Geriatric Dietitian
![](https://images.hollandandbarrettimages.co.uk/the-health-hub/2018/04/5-high-calorie-foods-for-healthy-weight-gain-compressed-768x295.jpg)
How To Gain Weight - 8 Healthy High Calorie Foods
Nuts don't cause weight gain—and might help keep it off—so crack
![](https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Untitled_design_30_480x480.png?v=1673848322)
Does Eating Cashew's Lead to High Cholesterol? — Roshni Sanghvi
![](https://images.everydayhealth.com/images/diabetes/the-best-nuts-for-diabetes-alt-1440x810.jpg)
The Best Nuts for Diabetes: Walnuts, Almonds, and More
![](https://upload.wikimedia.org/wikipedia/commons/thumb/0/06/Fancy_raw_mixed_nuts_macro.jpg/512px-Fancy_raw_mixed_nuts_macro.jpg)
Nuts In A Weight Loss Diet - High Potassium Foods
![](https://images.onlymyhealth.com//imported/images/2021/March/31_Mar_2021/largealmonds_Large.jpg)
Do Not Overdose Almonds As It Can Have These 8 Side Effects