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The Merula OS (One Size) menstrual cup is a low profile cup ideal for those with a low cervix and especially those with a low cervix and a heavy flow. It has a capacity of 38 ml; which is roughly equal to two large tampons, and is comparable to longer bullet shaped cups. The unique ladder stem can be trimmed by the rungs for a comfortable and custom fit. From weak to strong pelvic floor muscles, the Merula Cup stays where it belongs.