Psyllium: Benefits, Side Effects, Dosage
![Psyllium: Benefits, Side Effects, Dosage](https://www.verywellhealth.com/thmb/tCzaJeY5U7ktklDDpyuQ776tNEI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/the-benefits-of-psyllium-89068-dddeb2ed5bb24522b5ae656ef89f717c.png)
Rich in soluble fiber, psyllium husk powder is a bulk-forming laxative that eases constipation, lowers cholesterol, promotes fullness, and may improve blood sugar.
![](https://herbsey.com/img/Psyllium-Side-Effects.jpg)
Psyllium Side Effects & Dosage Guidelines - Evidence Based
![](https://www.verywellfit.com/thmb/jr0CYB_E7qUTSY2D3zU9Ufl3Co0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/acacia-fiber-crop-1443d85e7d414a53952cd3d878f38e6f.jpg)
The Health Benefits of Acacia Fiber or Gum Arabic
Psyllium benefits, dosage, and side effects
![](https://www.momjunction.com/wp-content/uploads/2021/11/Metamucil-For-Kids-Safety-Dosage-Side-Effects-And-Precautions.jpg)
Metamucil For Kids: Dosage, Side Effects And Precautions
![](https://meds.myupchar.com/119329/4.jpg)
Bhumija Lifesciences Psyllium Husk (Isabgol) Capsule Relief from Constipation (60) Pack of 2: Uses, Price, Dosage, Side Effects, Substitute, Buy Online
![](https://meds.myupchar.com/119330/5.jpg)
Bhumija Lifesciences Psyllium Husk (Isabgol) Capsule Relief from Constipation (60) Pack of 3: Uses, Price, Dosage, Side Effects, Substitute, Buy Online
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/05/GettyImages-1170053082_thumb-732x549.jpg)
Psyllium: Benefits, safety, and dosage
![](https://m.media-amazon.com/images/I/61TNtf0X-qL._AC_UF350,350_QL80_.jpg)
Pure for Men Original Vegan Cleanliness Stay Ready Fiber Supplement, Helps Promote Digestive Regularity, Psyllium Husk, Aloe Vera, Chia Seeds, Flaxseeds, Proprietary Formula
![](https://cdn-community.pressidium.com/wp-content/uploads/2019/08/Pomegranate.jpg)
Pomegranate Extract: Benefits, Side Effects & Dosage