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Reverse crunch exercise instructions and video

Reverse crunch exercise instructions and video

Work your abs and obliques with the reverse crunch, which was found to produce 140 per cent more activity in the obliques than the traditional crunch!

How to Do Reverse Sit-Ups - SportsRec

Ball Reverse Crunches - Exercise How-to - Skimble Workout Trainer

Get Abs of Steel with Reverse Crunches!

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Reverse crunch, Exercise Videos & Guides

Reverse Crunches, Illustrated Exercise Guide

How to Do a Reverse Crunch: Techniques, Benefits, Variations

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Exercise of the week: Reverse crunches strengthen core – Orange County Register

Reverse Crunch Images – Browse 103,392 Stock Photos, Vectors, and Video