Lactobacillus Rhamnosus 101: Sources, Benefits, and Uses

With so much conversation around probiotics and gut health, you might be left wondering which probiotics are right for you. We’ve combed through the science to better understand individual probiotic strains and the functions they support in the body, and in this segment, we’re looking at Lactobacillus rhamnosus. Also called L. rhamnosus, this bacteria is a member of the genus Lactobacillus and performs a key function in the body by producing the enzyme lactase. This enzyme is responsible for breaking down the lactose in dairy products into lactic acid. For this reason, L. rhamnosus is considered a probiotic. Probiotics are live microorganisms that offer myriad benefits to whole-body health and wellness. Along with balancing good bacteria in your gut, probiotics are believed to prevent and treat a number of digestive issues. Moreover, studies show that probiotics can support heart health

Probiotics as a biological detoxification tool of food chemical contamination: A review - ScienceDirect

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Lactobacillus rhamnosus GG Attenuates Lipopolysaccharide-Induced Inflammation and Barrier Dysfunction by Regulating MAPK/NF-ĸB Signaling and Modulating Metabolome in the Piglet Intestine - The Journal of Nutrition

It's the Type, Not the Count!; While many probiotics talk about the number of beneficial bacteria they deliver, the real importance is the type!

Terry Naturally FloraSure Probiotic - 30 Capsules - Daily Support for Healthy Digestion - Non-GMO, Vegan, Kosher - 30 Servings

Applied Sciences, Free Full-Text

Understanding the canine intestinal microbiota and its modification by pro‐, pre‐ and synbiotics – what is the evidence? - Schmitz - 2016 - Veterinary Medicine and Science - Wiley Online Library