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What is ZMA? ZMA, or Zinc Magnesium Aspartate, is a popular ingredient in sport’s nutrition. It’s a combination of ingredients Zinc, Magnesium and Vitamin B6. The best way to add this powerful compound to your fitness routine is with a supplement. Fitness Lab’s ZMA Fitness Lab’s potent ZMA formula features 15 mg of Vitamin B-6, 423 mg of Magnesium and 28 mg of Zinc.

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