Self-Defense for Seniors: How to Protect Yourself

Learn all about self-defense for seniors. Discover how to avoid becoming a target. Explore martial arts training for older adults and learn how a cane can become an effective tool for protecting yourself. Plus, find out what you need to consider if you're thinking about getting a gun.

A Guide To Self-Defense Classes For Seniors

Santa Clarita Public Library on X: Join us for this beginners self-defense class, led by Jiyu Brazilian Jiu-Jitsu & Fitness coaches. Learn simple strategies to protect yourself from harm. For Adults

Seniors learn self-defense techniques to stay safe

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Self Defense for Seniors

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Self-Defense For Seniors: How to Protect Yourself

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Self-Defense for Seniors: How to Protect Yourself

Asian seniors get self-defense training to protect against attacks