I have lower back pain. Should I seat on a stability ball at the office?

With the increasing number of people working in an office nowadays, it’s more and more frequent to hear people complaining of a sore or tight back.
We are proud to offer a wide range of comprehensive services to meet the needs of adults, seniors, and paediatric patients. Our team of professional Physiotherapists specialize in providing personalized Physiotherapy treatment and rehabilitation. Please visit our branches in Farnborough, Reading, Fleet, Hook, Southampton & Basingstoke

Performa Ball

6 Easy Gym Ball Exercises for Lower Back Stretches and Strengthening Core Muscles

Sitting on a gym ball at work - The facts - Posture People

Enovi Lite Ball Chair, Yoga Ball Exercise Ball with Slipcover for Home Office Desk, Stability Ball & Balance Ball Seat to Relieve Back Pain, 65cm, FG

4 moves to perform with an exercise ball to get rid of nasty back pain

Tips to help you prevent developing back pain at work - KONGA Kulture

7 Yoga Poses to Soothe Lower Back Pain

How a stability ball can help you build a strong core and reduce back pain

How to Use an Exercise Ball to Help with Lower Back Pain: 10 Steps

Yoga Ball Chair: Purpose, Benefits, and Safety Tips

What is a Pilates Exercise Ball? What size do I need? Complete Pilates

How to Sit on Exercise Balls

How a stability ball can help you build a strong core and reduce back pain

Commonly Prescribed Exercise Ball Workouts for Back Pain

I have lower back pain. Should I seat on a stability ball at the office?