Stevia: Health benefits, facts, and safety

Stevia is a popular sugar substitute that is 200 to 300 times sweeter than table sugar yet has few calories. It is considered to have potential health benefits for people with certain health issues, such as diabetes and high blood pressure. We look at the facts behind stevia and ask whether it is too good to be true.

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About Our Ingredients, Health Garden’s stevia is a unique blend of all-natural erythritol and a high quality, plant-based stevia. Erythritol is a type

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