Strong Hold Grip – Pole Dance Technique (Inverts, Aerial Transitions, Fan Kick)
Extreme Pole Dance Moves - Newest
Grips and Holds - The Complete Guide for Pole Dancers: Part One
Get a Grip - Pole Conditioning (Part 3/3)
Who's goal is it to aerial invert? There are loads of ways you can do
The secret to a no-kick pole invert (and 3 exercises to get you there) – The Pole PT
Pole dance hand grips: Strong Hold Grip (50 Shades of Grip) • The Pole Dancer
Online Course Heels Goddess - Indi Pole Dance
Pole dance FAN KICK tutorial - step-by-step incl pre-exercises, technique tips & variations -BEG/INT
Aerial Invert Tip #poletricks #poleathome
Pole Fitness Steel And Grace
Pole Dancing and Sensual Dance Classes — Secret Garden Pole Fitness Boutique
3 Levels of Fan Kick, Step by Step Pole Tutorial, Pople Trick You Should Know
New move alert! Chest Butterfly 🦋 Decided to challenge myself after