THE CONTINENTAL GRIP
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Gripping the padel racket correctly and properly is essential to execute good shots and, at the same time, prevent injuries.The padel racket can be gripped using different grips, but if one of them stands out above the others due to its great versatility, it is the continental grip.
![](https://racketmastery.com/wp-content/uploads/2023/09/Continental-Grip-Tennis.jpg)
Master the Continental Grip in Tennis!
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![](https://mytennishq.com/wp-content/uploads/2020/11/continental.jpg)
Tennis Forehand Grip - The Ultimate Guide - My Tennis HQ
![](https://padelmagazine.fr/wp-content/uploads/2020/01/Grip-continental-padel.jpg.webp)
Continental grip at padel
![](https://tennissg.com/wp-content/uploads/how-to-hold-a-racket-1-1024x1024-1.jpg)
The Continental Grip
![](https://m.media-amazon.com/images/I/61zloQNDzmL._AC_UF1000,1000_QL80_.jpg)
OnCourt OffCourt Tennis Grip Trainer – Great for Teachers and Coaches/Learn The Continental Grip The Right Way : Sports & Outdoors
![](http://www.infobarrel.com/media/image/28894.gif)
Continental grip
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Why You Struggle With The Continental Grip And How To Fix It - Volley Tennis Lesson
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Continental Grip Tennis