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Let's Talk About Snacks, Baby. Tips to preparing a better snack for your children and family. — Nutrition in Bloom

Let's Talk About Snacks, Baby. Tips to preparing a better snack for your  children and family. — Nutrition in Bloom

Does it feel like your child only wants crackers, cookies and packaged food for snacks? In this post I talk about how to shift your (and your child’s thinking when it comes to snacks) and how to create more variety and calm when it comes to snack time.

Rachel Rothman is a Registered Dietitian in San Diego, CA.

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