Muay Thai Basics: Introductory Thai Boxing Techniques

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Muay Thai: A Living Legacy Vol 1., 2nd Ed. - Muay Thai Westchester

Christoph Delp

Virginia Beach

Muay Thai Basics Penguin Random House Retail

Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies.