The Five Minute Journal
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By Intelligent Change Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you. The original gratitude journal that ignited the guided journ
By Intelligent Change
Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.
The original gratitude journal that ignited the guided journaling movement in 2013.
Insightful and guided introduction to mindfulness and positive psychology
6 months of daily journaling to stay in the habit of practicing gratitude
5 daily prompts focused on gratitude and self-growth
Weekly Challenges to build confidence and leave the comfort zone
By Intelligent Change
Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.
The original gratitude journal that ignited the guided journaling movement in 2013.
- Insightful and guided introduction to mindfulness and positive psychology
- 6 months of daily journaling to stay in the habit of practicing gratitude
- 5 daily prompts focused on gratitude and self-growth
- Weekly Challenges to build confidence and leave the comfort zone
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INTELLIGENT CHANGE The Five Minute Journal » buy online
Intelligent Change The Five-Minute Journal
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The Five Minute Journal: A Happier You in 5 Minutes a Day – Sea of Solace
The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
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Intelligent Change The Five Minute Journal, Bold Black
The Five Minute Journal Original Cream by Intelligent Change
With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across
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Intelligent Change The Five Minute Journal, Daily Gratitude Journal
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The Gratitude Journal : 5 Minute Journal - Five Minutes Daily Notebook For More Happiness, Optimism, Affirmation & Reflection - Planners - AliExpress
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The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness – Tech Wellness
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The Five Minute Journal – The Serenity Space