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The Five Minute Journal

The Five Minute Journal

Many struggle with the motivation to journal daily, despite its transformational claims. Cue The Five Minute Journal. Approachable, structured prompts and exercises that shouldn’t take much longer than– you guessed it– five minutes, will help get you into a flow state of gratitude, self-realization, and compassion, hel

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The Gratitude Journal : 5 Minute Journal - Five Minutes Daily

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.

The Five Minute Journal