The Five Minute Journal - Bohmey Beauty

WHAT IT IS: an insightful and guided introduction to mindfulness.  WHY YOU'LL LOVE IT: transform your life with the five minute journal. even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science backed way to a happier

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With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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