The UO Exclusive Five-Minute Journal By Intelligent Change
Shop The UO Exclusive Five-Minute Journal By Intelligent Change at Urban Outfitters today. Discover more selections just like this online or in-store. Shop your favorite brands and sign up for UO Rewards to receive 10% off your next purchase!
The simplest way to start your day happy! Using the science of positive psychology to improve happiness, The Five-Minute Journal focuses your attention on the good in your life - now in a special colorway available exclusively at Urban Outfitters. Improve your mental well-being and feel better every day. Complain less, appreciate more. The Five-Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create negativity be gone! Finally keep a journal. With a simple structured format that takes just 5 minutes, The Five-Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them. Hardcover; Intelligent Change.
**Size**
\- 268 pages
\- Dimensions: 5.5l x 0.9w x 8.7h
![](https://www.havenwellwithin.com/dw/image/v2/BKGN_PRD/on/demandware.static/-/Sites-master-catalog-talbots/default/dwb2566aee/images/231750036/231750036_1009.jpg?sfrm=jpg)
Intelligent Change Five Minute Journal
![](https://cdn.shopify.com/s/files/1/1186/0402/files/1X1-PDP-intelligent-change-five-minute-journal-fit-3-thumbnail.jpg?v=1666562307)
The Five Minute Journal Fit Edition – Intelligent Change
Five Minute Journal (@fiveminutejournal) • Instagram photos and videos
The simplest way to start your day happy! Using the science of positive psychology to improve happiness, The Five-Minute Journal focuses your
![](https://i.localised.com/img/uo/product/f4fcff7d-d8da-49d8-afa1-5de05ecebf88_LARGE.jpg)
The Five-Minute Journal By Intelligent Change
![](https://i.localised.com/img/uo/product/313ae8fd-8797-4d09-a97b-09773ad0c8f9.jpg)
The UO Exclusive Five-Minute Journal By Intelligent Change
![](https://tothotornot.com/wp-content/uploads/2020/07/FMJ-Annotated-Open-Page-1.png)
5 Minute Journal Review Gratitude Journal & Productivity Planner
![](https://i.localised.com/img/uo/product/cc78219b-1b41-49ac-9146-5c90f251c4c7_LARGE.jpg)
The UO Exclusive Five-Minute Journal By Intelligent Change
![](https://www.niche-beauty.com/images/generated/det/49/98/intelligent-change-the-five-minute-journal-fit-edition.jpg)
INTELLIGENT CHANGE The Five Minute Journal Fit Edition » buy
![](https://www.intelligentchange.com/cdn/shop/files/1X1-intelligent-change-about-our-belief-1.jpg?v=1667268668&width=600)
Intelligent Change–Our Story
![](https://tothotornot.com/wp-content/uploads/2020/08/Five-Minute-Journal.jpg)
5 Minute Journal Review Gratitude Journal & Productivity Planner