The health benefits of nuts
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Convenient and nourishing, nuts make a tasty snack and, despite being high in fat, make an important contribution to a healthy, balanced diet. Registered nutritionist, Kerry Torrens, explains exactly how they benefit us.
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What are the Health Benefits of Nuts?
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Health Benefits of Nuts: How Nutritious Are They Really?
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The dietary polyphenols of different tree nuts and their health benefits.
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Health Benefits of Nuts
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Why You Should Have Nuts in Your Diet
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Health Benefits of Nuts, Seeds, and Grains - Yummieliciouz