The importance of potassium - Harvard Health

Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates.Thousands of years ago, when humans roamed the earth gathering and hunting, potassium was abundant in the diet, while

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[Willett M.D., Walter, Skerrett, P.J.] on . *FREE* shipping on qualifying offers. Eat, Drink, and Be Healthy: The Harvard Medical School

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