S'abonner

Connection

Longevity in Ikaria: The secrets of life, the diet and the famous festivals

Longevity in Ikaria: The secrets of life, the diet and the famous festivals

Longevity in Ikaria is one of the first things that comes to mind when we talk about the beautiful island of the northern Aegean. Not that unique

A collection of recipes and stories from the Mediterranean island of longevity. In the northern Aegean Sea lies the Greek island of Ikaria, where blue

Ikaria: Food and life in the Blue Zone

The Ikarian Diet: Culinary Adventures in Greece

My 7 Favorite Experiences in Ikaria, Greece

9 Longevity Secrets from Ikaria - Living Longer, Happier and Healthier

Ikaria—The Island of Mysterious Longevity

Longevity in Ikaria: The secrets of life, the diet and the famous festivals

Ikarian Longevity and the Microbiome, a New Study

8 Secrets to Living Past 100 Years Old (Mediterranean Diet or Blue Zone Lifestyle?)

6 Longevity Practices From Ikaria, Greece

9 Longevity Secrets from Ikaria - Living Longer, Happier and Healthier

Health and Longevity Secrets in Ikaria: Slowing Down

Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook: Kochilas, Diane: 0884839262880: : Books

In the Aegean Sea, there is a Greek island called Icaria (Ikaria). The name might sound familiar. That is because the island was named after Icarus.

Ikaria Centenarian Diet Secrets: 10 Evolution Lifestyle Behaviors of the Greek Deities with Superior Health