Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog

I’m a huge fan of bolsters! I have a collection of four, all of different shapes and sizes. When I first got them I wasn’t quite sure how to use them, so if you’re as confused as I was, here are five easy poses to do with a bolster.     SIGN UP FOR MY […]

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five poses to try with a bolster (or large pillow) next time you're feeling overwhelmed 🫶🏼

HOW TO USE A YOGA BOLSTER

How to use a YOGA BOLSTER - 5 ways!, Yoga With Kassandra, Yoga With Kassandra · Original audio

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