Vegetable of the month: Peppers - Harvard Health
![Vegetable of the month: Peppers - Harvard Health](https://domf5oio6qrcr.cloudfront.net/medialibrary/5193/h0718g1620725736012.jpg)
Mild, crunchy sweet peppers are low in calories and a good source of vitamins C and A. Spicy hot peppers contain compounds called capsaicinoids, which have several heart-healthy properties.
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Bring On The (Healthy) BBQ! - Mass General Giving
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Vegetable Recipes, The Nutrition Source
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Fall into Healthy Eating with These Five Foods - Mass General Giving
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Vegetables and Fruits, The Nutrition Source
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11 Green Foods (and 1 Drink) That Are Good for You
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What Is a Whole-Foods Diet? Benefits, Risks, Food List, and More
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Heart Talk - November 2020
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New year, healthier you? Here's how to gradually improve your
Which fruits or vegetables should be eaten to get vitamins? - Quora
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11 Green Foods (and 1 Drink) That Are Good for You
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Bell Peppers: Nutrition, Health Benefits, Precautions
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Is the chilli pepper friend or foe? - BBC News