Another Way to Improve your Digestion: Posture
![Another Way to Improve your Digestion: Posture](https://paleoleap.com/wp-content/uploads/2015/05/Improve-your-Digestion.jpg)
If you're struggling with gas, bloating, or carbohydrate malabsorption, "sitting Paleo" and "standing Paleo" might be as helpful as "eating Paleo."
![](https://www.ehproject.org/wp-content/uploads/2023/07/Positions-To-Relieve-Gas-While-Pregnant-Top-7-Best-2023.jpg)
Positions To Relieve Gas While Pregnant: Top 7 Best 2024
![](https://www.abc4.com/wp-content/uploads/sites/4/2020/06/Better_Digestion.jpg)
The best way to sit for your digestion (hint: it's not in a chair
![](https://cdn-prod.medicalnewstoday.com/content/images/articles/325/325883/a-woman-in-a-white-studio-doing-childs-pose.jpg)
Exercises and tips to improve your posture
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/5241/conversions/44b1bb45-cb13-44d5-ac20-b7c14fe5647f-thumb.jpg)
3 surprising risks of poor posture - Harvard Health
![](https://images.everydayhealth.com/images/frog-pose-yoga-should-you-try-it-1440x810.jpg)
Frog Pose — Can It Really Help With Pain, Digestion, and Better Sex?
10 Yoga Poses For Improving Your Colon Health — Colorectal Clinic
![](https://www.forksoverknives.com/uploads/yoga-for-gas.jpg?auto=webp)
The 7 Best Yoga Poses to Relieve Gas and Bloating - Forks Over Knives
![](https://www.thehealthymaven.com/wp-content/uploads/2018/06/Yoga-for-digestion-graphic.jpg)
8 Yoga Poses for Gut Health [Yoga for Digestion] - The Healthy Maven
![](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/2018-9/9656-woman_city_yoga_pose-1296x728-header.jpg?w=1155&h=1528)
12 Benefits of Good Posture — and How to Maintain It